WelleCo #SuperElixirSwap

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WelleCo have just launched their #SuperElixirSwap, a challenge asking you to swap your daily sugary treat for The Super Elixir Nourishing Protein. I was thrilled to be asked to join other global participants and influencers leading the way, making up a team of 30. Recording our results on Instagram, you can search the hashtag for posts aplenty.

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Immune System Booster Tips from Optibac Probiotics


With the colder weather seems to come all sorts of nasty bugs and colds. One of our little ones is off school at the moment and I’m trying to boost my own immune system too. Probiotics are a brilliant addition to your routine, as the benefits of protecting your gut also cover a whole host of health issues. I’ve teamed up with OptiBac Probiotics, gathering their top immune system boosting tips.

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